Optimus - Green Coffee Bean Extract
The popularity of green coffee bean extract instigated a range of studies about its benefits, particularly when it comes to weight loss. But, long before green beans became a topic of interest, coffee beans were researched for their effects on our health. This interesting plant has a large number of active ingredients and there are very few alkaloids which are actually activated during the roasting of coffee. Most of active compounds of coffee are present in higher percentage in green beans than in beans that have been roasted. ...... read more
There a wide variety of herbal diet teas available to buy and many manufacturers claim that their teas cleanse the body and in turn shed unwanted pounds.
Not all teas will have the desired effect and could contain harmful chemicals, however there are natural herbal teas that are scientifically proven to do just that.... read more
5:2 Fast Formula
If you are seeking guaranteed weight loss, we highly recommend the Fasting Diet. This diet is only calorie restricted for two or three days per week, depending on which formula you chose to follow. On the non-fasting days you are able to consume food as normal. On your fasting days you will consume food at a restricted rate, keeping to 500/600 calories. ..... read more
Are all carbs equal?
It’s a well-known fact that a diet rich in carbohydrates is proven way to satiate your appetite and makes you feel fuller. On the other hand, a diet low in carbohydrates can actually cause temporary weight loss. However, this temporary weight loss is not without some serious health risks. This presents a serious diet dilemma of what one should do while selecting a carb diet. . .... read more
After spending the last ten years training, dieting and experimenting with various supplements within the sports & fitness industry, I came across a brand called Bronx Sport Innovation. It had some interesting products that I had not seen before. Having looked through their website, I decided to try a lean mass stack consisting of their Quattro protein, Ecdysterone and chewable creatine.
I’ll explain how I found each product individually and then the stack as a whole. I’ll explain my experience with the products at the beginning of their usage, midway during their .... read more
There are few detox products on the market that can confidently claim to promote natural weight loss and body rejuvenation at the same time, yet Ultimate Maqui Berry does this with complete ease and grace.
We were particularly impressed by the sheer volume of proof that this supplement can produce. Clinically proven to promote:
- 1-5lb weekly weight losses
- appetite suppression
- improved cholesterol, metabolism and energy levels .... read more
Have you fallen victim to the many free weight loss patch trial scams available on the internet? Offering free trials of the patches when in actual fact they bill you every single month whilst sending you more ‘free’ patches regardless of whether you wanted them or not. These scams are designed to exploit people, they know people are desperate to lose weight and will be hoodwinked into trying anything so they will encourage you to give them your credit card details and keep charging you for them even if you ‘cancel’ the trial....... read more
There are a number of reasons why people fail to achieve their goal of weight loss through dieting. Many diets consists of a foods that are either unappetising or the caloric intake is too restrictive. It is not hard to see why many people fail.
However, one very common reason why a diet plan is abandoned is that the dieter simply cannot resist the cravings for food that they enjoy the most. .... read more
More and more people are becoming affected by diabetes and sadly, it's not just adults. Diabetes is now being seen quite regularly in our youth, indicating just how large of a problem this is really coming to be..... read more
- Get your hands on an item of clothing in a smaller size that you would love to wear because you would feel totally amazing in it! It may even be something that you’ve had in your wardrobe a while and are desperate to get into. Then hang it on the door or on the outside of the wardrobe so that you see it every day. This will act as a motivational reminder of what you want to achieve.
Pu-erh tea is a Chinese tea native to the Yunnan province in southern China and has a long history and a firm place in indigenous Chinese tradition. It is a post fermented tea, in which the ‘raw’ tea leaves undergo microbial fermentation after the tea leaves have been dried and rolled.
Pu-erh has been known for its health benefits for centuries in Chinese culture. In recent times, though, modern science is also beginning to discover the effects of Pu-erh tea on health in general and weight loss in particular. ... read more